“Keep going!! Don’t stop!! You can do it!! One more!!” This is what we constantly hear during the sweaty, high intensity, crazy energy, hour long kickboxing class. Drained in sweat, sky-rocketing heart beats, and no time to think. That is exactly what the instructors are trying to help us achieve – keep your mind occupied…
Give Thanks
Often it is said that a great way of appreciating what you have is by comparing yourself with the less fortunate. I am not sure if this comparison principle really works in all cases and situations, because hey, everyone thinks their problems are the biggest in the world (at least for the moment). As much…